Josh Henretig Josh Henretig

06-10-2014 3:08 PM

06-10-2014 3:08 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 3 secs | Rx'd 6 secs

Result

6 mins 3 secs | Rx'd 6 secs

Notes

PR but still short of goal to get under 6min. Faster sit-ups. Double unders unbroken

Notes

PR but still short of goal to get under 6min. Faster sit-ups. Double unders unbroken

Community

Community


Stats

WOD Count

1217th

Level

90

Avg Power Output

133.1 (ft*lbs)/sec (+1.2)

Training Days

115 (2024)

History

11

Stats

WOD Count

1217th

Level

90

Avg Power Output

133.1 (ft*lbs)/sec (+1.2)

Training Days

115 (2024)

History

11


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

10,000 Reps

Movement Progress

Movement Progress

Milestone 21,000

Jump Rope

19,808 Reps (+150)

Milestone 20,000

Double Under

19,808 Reps (+150)

Milestone 10,500

Sit-up

10,098 Reps (+150)

History (11)

History (11)

1 / 11
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