Josh Henretig Josh Henretig

05-31-2016 3:54 AM

05-31-2016 3:54 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

5 mins 36 secs | Rx'd 6 secs

Result

5 mins 36 secs | Rx'd 6 secs

Notes

PR! Unbroken DU. Got after the situps, especially in rd of 50/40/30. Fast transitions

Notes

PR! Unbroken DU. Got after the situps, especially in rd of 50/40/30. Fast transitions

Community

Community


Stats

WOD Count

1984th

Level

96

Avg Power Output

143.7 (ft*lbs)/sec (+2.5)

Training Days

76 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1984th

Level

96

Avg Power Output

143.7 (ft*lbs)/sec (+2.5)

Training Days

76 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 31,000

Jump Rope

30,588 Reps (+150)

Milestone 32,000

Double Under

30,588 Reps (+150)

Milestone 16,000

Sit-up

15,681 Reps (+150)

History (11)

History (11)

1 / 11
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