50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 48 secs | Rx'd 1 min 34 secsNotes
Only snagged a couple times
Notes
Only snagged a couple times
Stats
WOD Count
140th
Level
78
Avg Power Output
118.6 (ft*lbs)/sec (+22.2)
Training Days
109 (2024)
History
11
Stats
WOD Count
140th
Level
78
Avg Power Output
118.6 (ft*lbs)/sec (+22.2)
Training Days
109 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,227 Reps (+150)Milestone 4,000
Double Under
2,227 Reps (+150)Milestone 2,500
Sit-up
2,073 Reps (+150)History (11)
History (11)