Mo Sadlowski Mo Sadlowski

01-16-2015 2:44 AM

01-16-2015 2:44 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


3 Front Squats | 115 lbs

Level 43


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


3 Front Squats | 115 lbs

Level 43


Result

1620 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 45 lbs

Result

1620 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

573rd

Level

53

Work Performed

5,003 ft*lbs (+70)

Training Days

7 (2024)

History

26

Stats

WOD Count

573rd

Level

53

Work Performed

5,003 ft*lbs (+70)

Training Days

7 (2024)

History

26


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,162 Reps (+15)

Milestone 1,100

Front Squat

1,006 Reps (+15)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
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