Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
Sets
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
3 Front Squats | 95 lbs
Level 23
Result
Result
1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbsStats
WOD Count
280th
Level
42
Work Performed
4,698 ft*lbs (+235)
Training Days
5 (2024)
History
26
Stats
WOD Count
280th
Level
42
Work Performed
4,698 ft*lbs (+235)
Training Days
5 (2024)
History
26
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,518 Reps (+15)Milestone 700
Front Squat
529 Reps (+15)History (26)
History (26)