Mo Sadlowski Mo Sadlowski

06-09-2014 3:51 PM

06-09-2014 3:51 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -15 lbs

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

398th

Level

52

Work Performed

4,933 ft*lbs (-23)

Training Days

67 (2024)

History

26

Stats

WOD Count

398th

Level

52

Work Performed

4,933 ft*lbs (-23)

Training Days

67 (2024)

History

26


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,760 Reps (+15)

Milestone 900

Front Squat

869 Reps (+15)

History (26)

History (26)

1 / 26
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