Mo Sadlowski Mo Sadlowski

03-17-2014 12:51 AM

03-17-2014 12:51 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


Result

1590 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 110 lbs | Rx'd 15 lbs

Result

1590 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 110 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

340th

Level

53

Work Performed

4,956 ft*lbs (+23)

Training Days

37 (2024)

History

26

Stats

WOD Count

340th

Level

53

Work Performed

4,956 ft*lbs (+23)

Training Days

37 (2024)

History

26


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,611 Reps (+15)

Milestone 700

Front Squat

661 Reps (+15)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial