btwb

Front Squat : 3-3-3-3-3

3 Front Squats 45 lbs
3 Front Squats 55 lbs
3 Front Squats 65 lbs
3 Front Squats 75 lbs
3 Front Squats 85 lbs

Result

975 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, and 85 lbs | Rx'd 975 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, and 85 lbs | Rx'd

Level 23 Level 23 37th WOD 37th WOD

Front Squat : 3-3-3-3-3

Result

1260 lbs | Rx'd 1260 lbs | Rx'd 285 lbs 285 lbs

Level 32 Level 32 75th WOD 75th WOD

Front Squat : 3-3-3-3-3

Result

1290 lbs | 75 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 1290 lbs | 75 lbs, 85 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 30 lbs 30 lbs

Level 34 Level 34 238th WOD 238th WOD

Front Squat : 3-3-3-3-3

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd -15 lbs -15 lbs

Level 34 Level 34 251st WOD 251st WOD

Front Squat : 3-3-3-3-3

Result

1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbs 150 lbs

Level 42 Level 42 280th WOD 280th WOD

Front Squat : 3-3-3-3-3

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 150 lbs 150 lbs

Level 52 Level 52 311th WOD 311th WOD

Front Squat : 3-3-3-3-3

Result

1590 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 110 lbs | Rx'd 1590 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 110 lbs | Rx'd 15 lbs 15 lbs

Level 53 Level 53 340th WOD 340th WOD

Front Squat : 3-3-3-3-3

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -15 lbs -15 lbs

Level 52 Level 52 398th WOD 398th WOD

Front Squat : 3-3-3-3-3

Result

1620 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 1620 lbs | 105 lbs, 105 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd 45 lbs 45 lbs

Level 53 Level 53 573rd WOD 573rd WOD

Front Squat : 3-3-3-3-3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 105 lbs 105 lbs

Level 61 Level 61 594th WOD 594th WOD

Front Squat : 3-3-3-3-3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 0 lbs 0 lbs

Level 61 Level 61 637th WOD 637th WOD

Front Squat : 3-3-3-3-3

Result

1785 lbs | 115 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1785 lbs | 115 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 60 lbs 60 lbs

Level 65 Level 65 675th WOD 675th WOD

Front Squat : 3-3-3-3-3

Result

1695 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1695 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -90 lbs -90 lbs

Level 59 Level 59 815th WOD 815th WOD

Front Squat : 3-3-3-3-3

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 105 lbs 105 lbs

Level 66 Level 66 915th WOD 915th WOD

Front Squat : 3-3-3-3-3

Result

1800 lbs | 125 lbs, 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 125 lbs, 115 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 0 lbs 0 lbs

Level 66 Level 66 957th WOD 957th WOD

Front Squat : 3-3-3-3-3

Result

1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 1800 lbs | 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd 0 lbs 0 lbs

Level 66 Level 66 987th WOD 987th WOD

Front Squat : 3-3-3-3-3

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 71 Level 71 1009th WOD 1009th WOD

Front Squat : 3-3-3-3-3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -150 lbs -150 lbs

Level 61 Level 61 1057th WOD 1057th WOD

Front Squat : 3-3-3-3-3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 0 lbs 0 lbs

Level 61 Level 61 1088th WOD 1088th WOD

Front Squat : 3-3-3-3-3

Result

1635 lbs | 115 lbs, 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd 1635 lbs | 115 lbs, 105 lbs, 105 lbs, 110 lbs, and 110 lbs | Rx'd -90 lbs -90 lbs

Level 55 Level 55 1137th WOD 1137th WOD

Front Squat : 3-3-3-3-3

Result

1635 lbs | 105 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 1635 lbs | 105 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd 0 lbs 0 lbs

Level 55 Level 55 1159th WOD 1159th WOD

Front Squat : 3-3-3-3-3

Result

1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 1350 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd -285 lbs -285 lbs

Level 37 Level 37 1193rd WOD 1193rd WOD

Front Squat : 3-3-3-3-3

Result

1470 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1470 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 120 lbs 120 lbs

Level 44 Level 44 1244th WOD 1244th WOD

Front Squat : 3-3-3-3-3

Result

1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 105 lbs 105 lbs

Level 52 Level 52 1470th WOD 1470th WOD

Front Squat : 3-3-3-3-3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 150 lbs 150 lbs

Level 61 Level 61 1869th WOD 1869th WOD

Front Squat : 3-3-3-3-3

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd -225 lbs -225 lbs

Level 46 Level 46 2051st WOD 2051st WOD