Kristopher Belfield Kristopher Belfield

04-13-2015 7:31 PM

04-13-2015 7:31 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 255 lbs

Level 51


Result

3345 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 450 lbs

Result

3345 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 450 lbs

Notes

264

Notes

264

Community

Community


Stats

WOD Count

442nd

Level

50

Work Performed

9,841 ft*lbs (+723)

Training Days

49 (2024)

History

10

Stats

WOD Count

442nd

Level

50

Work Performed

9,841 ft*lbs (+723)

Training Days

49 (2024)

History

10


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,668 Reps (+15)

Milestone 500

Back Squat

476 Reps (+15)

History (10)

History (10)

1 / 10
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