Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 265 lbs
Level 56
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 265 lbs
Level 56
Result
Result
3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -660 lbsNotes
At the station. 🚒🔥
Notes
At the station. 🚒🔥
Stats
WOD Count
1289th
Level
53
Work Performed
9,895 ft*lbs (-1,200)
Training Days
77 (2024)
History
10
Stats
WOD Count
1289th
Level
53
Work Performed
9,895 ft*lbs (-1,200)
Training Days
77 (2024)
History
10
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,180 Reps (+15)Milestone 2,100
Back Squat
2,004 Reps (+15)History (10)
History (10)