Kristopher Belfield Kristopher Belfield

08-23-2018 6:44 PM

08-23-2018 6:44 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Result

3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -660 lbs

Result

3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -660 lbs

Notes

At the station. 🚒🔥

Notes

At the station. 🚒🔥

Community

Community


Stats

WOD Count

1289th

Level

53

Work Performed

9,895 ft*lbs (-1,200)

Training Days

77 (2024)

History

10

Stats

WOD Count

1289th

Level

53

Work Performed

9,895 ft*lbs (-1,200)

Training Days

77 (2024)

History

10


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,180 Reps (+15)

Milestone 2,100

Back Squat

2,004 Reps (+15)

History (10)

History (10)

1 / 10
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