Kristopher Belfield Kristopher Belfield

04-10-2014 9:40 PM

04-10-2014 9:40 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 185 lbs

Level 17


Result

2895 lbs | 185 lbs, 205 lbs, 205 lbs, 185 lbs, and 185 lbs | Rx'd

Result

2895 lbs | 185 lbs, 205 lbs, 205 lbs, 185 lbs, and 185 lbs | Rx'd

Notes

Way sore today. Did not feel good at all. Backed off a lot, took it easy.

Notes

Way sore today. Did not feel good at all. Backed off a lot, took it easy.

Community

Community


Stats

WOD Count

87th

Level

32

Work Performed

9,118 ft*lbs

Training Days

51 (2024)

History

10

Stats

WOD Count

87th

Level

32

Work Performed

9,118 ft*lbs

Training Days

51 (2024)

History

10


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,843 Reps (+15)

Milestone 100

Back Squat

25 Reps (+15)

History (10)

History (10)

1 / 10
0 Comments

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