Kristopher Belfield Kristopher Belfield

09-21-2015 8:01 AM

09-21-2015 8:01 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


Result

3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd 30 lbs

Result

3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

560th

Level

53

Work Performed

9,895 ft*lbs (+54)

Training Days

104 (2024)

History

10

Stats

WOD Count

560th

Level

53

Work Performed

9,895 ft*lbs (+54)

Training Days

104 (2024)

History

10


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,478 Reps (+15)

Milestone 700

Back Squat

689 Reps (+15)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristopher Belfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristopher Belfield. start your free trial