Kristopher Belfield Kristopher Belfield

05-23-2023 9:49 AM

05-23-2023 9:49 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 225 lbs

Level 35


Result

3225 lbs | 185 lbs, 215 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs

Result

3225 lbs | 185 lbs, 215 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

1769th

Level

44

Work Performed

9,623 ft*lbs (-272)

Training Days

18 (2024)

History

10

Stats

WOD Count

1769th

Level

44

Work Performed

9,623 ft*lbs (-272)

Training Days

18 (2024)

History

10


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,346 Reps (+15)

Milestone 3,900

Back Squat

3,806 Reps (+15)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristopher Belfield. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristopher Belfield. start your free trial