Kristopher Belfield Kristopher Belfield

01-04-2017 5:52 AM

01-04-2017 5:52 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


Result

3915 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 295 lbs | Rx'd -60 lbs

Result

3915 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 295 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

926th

Level

71

Work Performed

10,877 ft*lbs (-109)

Training Days

2 (2024)

History

10

Stats

WOD Count

926th

Level

71

Work Performed

10,877 ft*lbs (-109)

Training Days

2 (2024)

History

10


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,850 Reps (+15)

Milestone 1,500

Back Squat

1,453 Reps (+15)

History (10)

History (10)

1 / 10
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