Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 265 lbs
Level 56
Sets
3 Back Squats | 185 lbs
Level 17
3 Back Squats | 205 lbs
Level 26
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 245 lbs
Level 46
3 Back Squats | 265 lbs
Level 56
May 19, 2021 11:51 PM
3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd
Level 53
1678th WOD
Result
Result
3375 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd 0 lbsNotes
At fire 🔥 station
Notes
At fire 🔥 station
Stats
WOD Count
1678th
Level
53
Work Performed
9,895 ft*lbs
Training Days
29 (2024)
History
10
Stats
WOD Count
1678th
Level
53
Work Performed
9,895 ft*lbs
Training Days
29 (2024)
History
10
Movement Progress
Movement Progress
Milestone 37,500
Squat
36,269 Reps (+15)Milestone 3,500
Back Squat
3,476 Reps (+15)History (10)
History (10)
