May 5, 2015 9:18 PM
10 mins 9 secs | Rx'd
Level 37
590th WOD
Result
Result
10 mins 9 secs | Rx'd 20 secsNotes
First 50 double under were a train wreck; better on subsequent rounds. All abmat situps unbroken. Strategy next time: break up first 50 du's into 5 sets of 10. Find the rhythm. With Dan Kelly (9:15)
Notes
First 50 double under were a train wreck; better on subsequent rounds. All abmat situps unbroken. Strategy next time: break up first 50 du's into 5 sets of 10. Find the rhythm. With Dan Kelly (9:15)
Stats
WOD Count
590th
Level
37
Avg Power Output
77.7 (ft*lbs)/sec (+3.2)
Training Days
41 (2024)
History
10
Stats
WOD Count
590th
Level
37
Avg Power Output
77.7 (ft*lbs)/sec (+3.2)
Training Days
41 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,731 Reps (+150)Milestone 6,000
Double Under
5,731 Reps (+150)Milestone 4,000
Sit-up
3,621 Reps (+150)History (10)
History (10)
