50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
13 mins 34 secs | Rx'd 1 minStats
WOD Count
133rd
Level
-
Avg Power Output
≈ 17.6 (ft*lbs)/sec (+1.2)
Training Days
115 (2024)
History
10
Stats
WOD Count
133rd
Level
27
Avg Power Output
≈ 17.6 (ft*lbs)/sec (+1.2)
Training Days
115 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,429 Reps (+150)Milestone 2,000
Double Under
1,429 Reps (+150)Milestone 1,500
Sit-up
1,182 Reps (+150)History (10)
History (10)