50-40-30-20-10 reps of:
Double Under
AbMat Sit-up
50-40-30-20-10 reps of:
Double Under
AbMat Sit-up
May 31, 2023 3:17 AM
10 mins 1 sec | Rx'd
Level 38
1784th WOD
May 31, 2023 3:17 AM
10 mins 1 sec | Rx'd
Level 38
1784th WOD
May 31, 2023 3:17 AM
10 mins 1 sec | Rx'd
Level 38
1784th WOD
Result
Result
10 mins 1 sec | Rx'd 16 secsNotes
Crushed the double unders in my sweet new nano x2’s. Sit-ups …not so much. With Caden Billy Curtis
Notes
Crushed the double unders in my sweet new nano x2’s. Sit-ups …not so much. With Caden Billy Curtis
Stats
WOD Count
1784th
Level
38
Avg Power Output
79.5 (ft*lbs)/sec (-5.2)
Training Days
35 (2024)
History
10
Stats
WOD Count
1784th
Level
38
Avg Power Output
79.5 (ft*lbs)/sec (-5.2)
Training Days
35 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
9,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,673 Reps (+150)Milestone 16,000
Double Under
15,490 Reps (+150)Milestone 9,500
Sit-up
9,124 Reps (+150)History (10)
History (10)
