November 26, 2019 1:07 PM
8 mins 47 secs | Rx'd
Level 48
1046th WOD
Result
Result
8 mins 47 secs | Rx'd 36 secsNotes
Curtis (13:48); Joe (11:02); John (11:06). Me: all du unbroken except 19/20. Not sure why slower, except maybe ab mats could have been cycled faster (push off with feet) and transition times quicker between movements.
Notes
Curtis (13:48); Joe (11:02); John (11:06). Me: all du unbroken except 19/20. Not sure why slower, except maybe ab mats could have been cycled faster (push off with feet) and transition times quicker between movements.
Stats
WOD Count
1046th
Level
48
Avg Power Output
90.5 (ft*lbs)/sec (-6.2)
Training Days
113 (2024)
History
10
Stats
WOD Count
1046th
Level
48
Avg Power Output
90.5 (ft*lbs)/sec (-6.2)
Training Days
113 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,793 Reps (+150)Milestone 12,000
Double Under
10,735 Reps (+150)Milestone 6,500
Sit-up
6,265 Reps (+150)History (10)
History (10)
