Spencer Nelson Spencer Nelson

05-06-2015 2:18 PM

05-06-2015 2:18 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


1 Squat Clean | 265 lbs

Level 89


1 Squat Clean | 275 lbs

Level 91


1 Squat Clean | 285 lbs

Level 94


Sets


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


1 Squat Clean | 265 lbs

Level 89


1 Squat Clean | 275 lbs

Level 91


1 Squat Clean | 285 lbs

Level 94


Result

1325 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd 30 lbs

Result

1325 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

915th

Level

95

Work Performed

7,862 ft*lbs (+136)

Training Days

27 (2024)

History

11

Stats

WOD Count

915th

Level

95

Work Performed

7,862 ft*lbs (+136)

Training Days

27 (2024)

History

11


Achievements

Achievements

Milestone Reached

Squat Clean

900 Reps

Movement Progress

Movement Progress

Milestone 4,500

Clean

3,992 Reps (+5)

Milestone 1,050

Squat Clean

901 Reps (+5)

Milestone 20,000

Squat

18,432 Reps (+5)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial