Spencer Nelson Spencer Nelson

01-15-2014 9:10 PM

01-15-2014 9:10 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 265 lbs

Level 89


1 Squat Clean | 275 lbs

Level 91


1 Squat Clean | 285 lbs

Level 94


Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 265 lbs

Level 89


1 Squat Clean | 275 lbs

Level 91


1 Squat Clean | 285 lbs

Level 94


Result

1295 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd

Result

1295 lbs | 225 lbs, 245 lbs, 265 lbs, 275 lbs, and 285 lbs | Rx'd

Notes

took 2 tries to get 285#. pr i think.

Notes

took 2 tries to get 285#. pr i think.

Community

Community


Stats

WOD Count

636th

Level

94

Work Performed

7,726 ft*lbs

Training Days

9 (2024)

History

11

Stats

WOD Count

636th

Level

94

Work Performed

7,726 ft*lbs

Training Days

9 (2024)

History

11


Achievements

Achievements

Milestone Reached

Legend

285 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,042 Reps (+5)

Milestone 600

Squat Clean

559 Reps (+5)

Milestone 15,000

Squat

14,266 Reps (+5)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
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