Spencer Nelson Spencer Nelson

06-28-2019 5:56 PM

06-28-2019 5:56 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 185 lbs

Level 39


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 265 lbs

Level 89


Sets


1 Squat Clean | 185 lbs

Level 39


1 Squat Clean | 205 lbs

Level 53


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 265 lbs

Level 89


Result

1125 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -70 lbs

Result

1125 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 265 lbs | Rx'd -70 lbs

Community

Community


Stats

WOD Count

1724th

Level

82

Work Performed

6,953 ft*lbs (-318)

Training Days

47 (2024)

History

11

Stats

WOD Count

1724th

Level

82

Work Performed

6,953 ft*lbs (-318)

Training Days

47 (2024)

History

11


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,664 Reps (+5)

Milestone 1,650

Squat Clean

1,648 Reps (+5)

Milestone 37,500

Squat

37,177 Reps (+5)

History (11)

History (11)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial