Spencer Nelson Spencer Nelson

07-12-2021 5:24 AM

07-12-2021 5:24 AM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


1 Squat Clean | 270 lbs

Level 91


1 Squat Clean | 275 lbs

Level 91


Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 245 lbs

Level 80


1 Squat Clean | 255 lbs

Level 85


1 Squat Clean | 270 lbs

Level 91


1 Squat Clean | 275 lbs

Level 91


Result

1270 lbs | 225 lbs, 245 lbs, 255 lbs, 270 lbs, and 275 lbs | Rx'd 75 lbs

Result

1270 lbs | 225 lbs, 245 lbs, 255 lbs, 270 lbs, and 275 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

1894th

Level

92

Work Performed

7,612 ft*lbs (+341)

Training Days

31 (2024)

History

11

Stats

WOD Count

1894th

Level

92

Work Performed

7,612 ft*lbs (+341)

Training Days

31 (2024)

History

11


Movement Progress

Movement Progress

Milestone 10,500

Clean

9,829 Reps (+5)

Milestone 1,800

Squat Clean

1,768 Reps (+5)

Milestone 42,500

Squat

40,519 Reps (+5)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Spencer Nelson. start your free trial