50 Double Unders
50 Standard Sit-ups
40 Double Unders
40 Standard Sit-ups
30 Double Unders
30 Standard Sit-ups
20 Double Unders
20 Standard Sit-ups
10 Double Unders
10 Standard Sit-ups
50 Double Unders
50 Standard Sit-ups
40 Double Unders
40 Standard Sit-ups
30 Double Unders
30 Standard Sit-ups
20 Double Unders
20 Standard Sit-ups
10 Double Unders
10 Standard Sit-ups
February 17, 2008 4:13 AM
23 mins 5 secs | Rx'd
Level 24
59th WOD
Result
Result
23 mins 5 secs | Rx'dStats
WOD Count
59th
Level
-
Avg Power Output
≈ 10.6 (ft*lbs)/sec
Training Days
33 (2024)
History
8
Stats
WOD Count
59th
Level
24
Avg Power Output
≈ 10.6 (ft*lbs)/sec
Training Days
33 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
290 Reps (+150)Milestone 500
Double Under
290 Reps (+150)Milestone 1,000
Sit-up
918 Reps (+150)History (8)
History (8)
