50 Double Unders
50 Standard Sit-ups
40 Double Unders
40 Standard Sit-ups
30 Double Unders
30 Standard Sit-ups
20 Double Unders
20 Standard Sit-ups
10 Double Unders
10 Standard Sit-ups
50 Double Unders
50 Standard Sit-ups
40 Double Unders
40 Standard Sit-ups
30 Double Unders
30 Standard Sit-ups
20 Double Unders
20 Standard Sit-ups
10 Double Unders
10 Standard Sit-ups
September 18, 2008 3:11 PM
20 mins 17 secs | Rx'd
Level 24
137th WOD
Result
Result
20 mins 17 secs | Rx'd 2 mins 48 secsStats
WOD Count
137th
Level
-
Avg Power Output
≈ 12.0 (ft*lbs)/sec (+1.5)
Training Days
107 (2024)
History
8
Stats
WOD Count
137th
Level
24
Avg Power Output
≈ 12.0 (ft*lbs)/sec (+1.5)
Training Days
107 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
631 Reps (+150)Milestone 1,000
Double Under
531 Reps (+150)Milestone 2,500
Sit-up
2,093 Reps (+150)History (8)
History (8)
