50 GHD Sit-ups
50 GHD Hip Extensions
50 GHD Sit-ups
50 GHD Hip Extensions
Result
Result
Completed | Rx'dNotes
Not for time Situp - 1:41 Hip Extension - 35/15
Notes
Not for time Situp - 1:41 Hip Extension - 35/15
Stats
WOD Count
88th
Training Days
20 (2024)
History
12
Stats
WOD Count
88th
Level
Training Days
20 (2024)
History
12
Achievements
Achievements
Milestone Reached
Back/Hip Extension
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
666 Reps (+50)Milestone 300
Back/Hip Extension
150 Reps (+50)History (12)
History (12)