50 GHD Sit-ups
50 GHD Hip Extensions
50 GHD Sit-ups
50 GHD Hip Extensions
Result
Result
Completed | Rx'dNotes
Not for time
Notes
Not for time
Stats
WOD Count
166th
Training Days
35 (2024)
History
12
Stats
WOD Count
166th
Level
Training Days
35 (2024)
History
12
Achievements
Achievements
Milestone Reached
Back/Hip Extension
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,171 Reps (+50)Milestone 450
Back/Hip Extension
300 Reps (+50)History (12)
History (12)