50 GHD Sit-ups
50 GHD Hip Extensions
50 GHD Sit-ups
50 GHD Hip Extensions
Result
Result
Completed | Rx'dNotes
Not for time. Unbroken
Notes
Not for time. Unbroken
Stats
WOD Count
267th
Training Days
56 (2024)
History
12
Stats
WOD Count
267th
Level
Training Days
56 (2024)
History
12
Achievements
Achievements
Milestone Reached
Back/Hip Extension
600 Reps
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,126 Reps (+50)Milestone 750
Back/Hip Extension
600 Reps (+50)History (12)
History (12)