50 GHD Sit-ups
50 GHD Hip Extensions
50 GHD Sit-ups
50 GHD Hip Extensions
Result
Result
Completed | Rx'dStats
WOD Count
1674th
Work Performed
≈ 13,431 ft*lbs
Training Days
17 (2024)
History
12
Stats
WOD Count
1674th
Level
Work Performed
≈ 13,431 ft*lbs
Training Days
17 (2024)
History
12
Achievements
Achievements
Milestone Reached
Back/Hip Extension
2,550 Reps
Movement Progress
Movement Progress
Milestone 11,000
Sit-up
10,739 Reps (+50)Milestone 2,700
Back/Hip Extension
2,550 Reps (+50)History (12)
History (12)