50 GHD Sit-ups
50 GHD Hip Extensions
50 GHD Sit-ups
50 GHD Hip Extensions
Result
Result
Completed | Rx'dStats
WOD Count
1816th
Work Performed
≈ 13,431 ft*lbs
Training Days
43 (2024)
History
12
Stats
WOD Count
1816th
Level
Work Performed
≈ 13,431 ft*lbs
Training Days
43 (2024)
History
12
Movement Progress
Movement Progress
Milestone 11,500
Sit-up
11,369 Reps (+50)Milestone 2,850
Back/Hip Extension
2,820 Reps (+50)History (12)
History (12)