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Matt Mcleod Matt Mcleod

10-06-2015 3:18 PM

10-06-2015 3:18 PM

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FT: GHD Sit-ups and GHD Hip Extensions FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

193rd

Training Days

40 (2024)

History

12

Stats

WOD Count

193rd

Level

Training Days

40 (2024)

History

12

Movement Progress

Movement Progress

Milestone 1,500

Sit-up

1,321 Reps (+50)

Milestone 450

Back/Hip Extension

350 Reps (+50)

History (12)

History (12)

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

73rd WOD 73rd WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

80th WOD 80th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

88th WOD 88th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

166th WOD 166th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

193rd WOD 193rd WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

267th WOD 267th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd

Level 92 Level 92 844th WOD 844th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

1618th WOD 1618th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

1630th WOD 1630th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

1649th WOD 1649th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

1674th WOD 1674th WOD

FT: GHD Sit-ups and GHD Hip Extensions

FT: GHD Sit-ups and GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

50 GHD Sit-ups
50 GHD Hip Extensions

Result

Completed | Rx'd Completed | Rx'd

1816th WOD 1816th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial

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