4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
11 mins 41 secs | Rx'd 58 secsStats
WOD Count
1011th
Level
59
Avg Power Output
89.0 (ft*lbs)/sec (-6.5)
Training Days
80 (2024)
History
9
Stats
WOD Count
1011th
Level
59
Avg Power Output
89.0 (ft*lbs)/sec (-6.5)
Training Days
80 (2024)
History
9
Achievements
Achievements
Milestone Reached
Sit-up
12,000 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
219,764 Meters (+800)Milestone 12,500
Sit-up
12,116 Reps (+200)History (9)
History (9)