4 rounds of:
Run, 200 m
50 AbMat Sit-ups
4 rounds of:
Run, 200 m
50 AbMat Sit-ups
Result
Result
10 mins 40 secs | Rx'd 12 secsStats
WOD Count
584th
Level
70
Avg Power Output
90.8 (ft*lbs)/sec (+1.7)
Training Days
153 (2024)
History
9
Stats
WOD Count
584th
Level
70
Avg Power Output
90.8 (ft*lbs)/sec (+1.7)
Training Days
153 (2024)
History
9
Achievements
Achievements
Milestone Reached
Sit-up
6,000 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
151,126 Meters (+800)Milestone 6,500
Sit-up
6,142 Reps (+200)History (9)
History (9)