4 rounds of:
200 m Runs
50 AbMat Sit-ups
4 rounds of:
200 m Runs
50 AbMat Sit-ups
Result
Result
11 mins 6 secs | Rx'dStats
WOD Count
204th
Level
66
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
128 (2024)
History
9
Stats
WOD Count
204th
Level
66
Avg Power Output
84.7 (ft*lbs)/sec
Training Days
128 (2024)
History
9
Movement Progress
Movement Progress
Milestone 70,000
Run
68,405 Meters (+800)Milestone 2,000
Sit-up
1,806 Reps (+200)History (9)
History (9)