10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 14 Power Snatches | 224 reps | Rx'd 0.467 roundsStats
WOD Count
1345th
Level
58
Avg Power Output
114.3 (ft*lbs)/sec (+17.0)
Training Days
138 (2024)
History
11
Stats
WOD Count
1345th
Level
58
Avg Power Output
114.3 (ft*lbs)/sec (+17.0)
Training Days
138 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,756 Reps (+150)Milestone 14,000
Double Under
12,756 Reps (+150)Milestone 5,400
Snatch
5,308 Reps (+74)Milestone 2,000
Power Snatch
1,898 Reps (+74)History (11)
History (11)