10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 12 Power Snatches | 222 reps | Rx'd 0.233 roundsNotes
Not the worst I've done, but 1 full round off of my PR.
Notes
Not the worst I've done, but 1 full round off of my PR.
Stats
WOD Count
1028th
Level
58
Avg Power Output
110.9 (ft*lbs)/sec (+7.3)
Training Days
24 (2024)
History
11
Stats
WOD Count
1028th
Level
58
Avg Power Output
110.9 (ft*lbs)/sec (+7.3)
Training Days
24 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,019 Reps (+150)Milestone 10,000
Double Under
9,019 Reps (+150)Milestone 4,200
Snatch
4,038 Reps (+72)Milestone 1,750
Power Snatch
1,566 Reps (+72)History (11)
History (11)