10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 5 Power Snatches | Rx'd -0.833 roundsStats
WOD Count
996th
Level
53
Avg Power Output
103.6 (ft*lbs)/sec (-15.6)
Training Days
4 (2024)
History
11
Stats
WOD Count
996th
Level
53
Avg Power Output
103.6 (ft*lbs)/sec (-15.6)
Training Days
4 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,719 Reps (+150)Milestone 10,000
Double Under
8,719 Reps (+150)Milestone 4,200
Snatch
3,896 Reps (+65)Milestone 1,500
Power Snatch
1,464 Reps (+65)History (11)
History (11)