10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 12 Power Snatches | Rx'd ⚡ 0.333 roundsStats
WOD Count
715th
Level
80
Avg Power Output
130.5 (ft*lbs)/sec (+7.6)
Training Days
211 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
715th
Level
80
Avg Power Output
130.5 (ft*lbs)/sec (+7.6)
Training Days
211 (2024)
History
11
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,486 Reps (+180)Milestone 8,000
Double Under
6,486 Reps (+180)Milestone 3,000
Snatch
2,885 Reps (+87)Milestone 1,250
Power Snatch
1,146 Reps (+87)History (11)
History (11)