10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'd 0.033 roundsStats
WOD Count
1567th
Level
63
Avg Power Output
118.3 (ft*lbs)/sec (+4.0)
Training Days
146 (2024)
History
11
Stats
WOD Count
1567th
Level
63
Avg Power Output
118.3 (ft*lbs)/sec (+4.0)
Training Days
146 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,803 Reps (+150)Milestone 16,000
Double Under
14,803 Reps (+150)Milestone 6,600
Snatch
6,375 Reps (+75)Milestone 2,250
Power Snatch
2,166 Reps (+75)History (11)
History (11)