10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 0.533 roundsStats
WOD Count
1816th
Level
71
Avg Power Output
124.3 (ft*lbs)/sec (+6.0)
Training Days
168 (2024)
History
11
Stats
WOD Count
1816th
Level
71
Avg Power Output
124.3 (ft*lbs)/sec (+6.0)
Training Days
168 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,409 Reps (+180)Milestone 20,000
Double Under
19,409 Reps (+180)Milestone 8,200
Snatch
7,969 Reps (+76)Milestone 2,500
Power Snatch
2,323 Reps (+76)History (11)
History (11)