Nancy Pinto Nancy Pinto

02-08-2016 4:03 PM

02-08-2016 4:03 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 65 lbs

Level 5


3 Back Squats | 75 lbs

Level 7


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 105 lbs

Level 17


1 Back Squat | 115 lbs

Level 18


1 Back Squat | 120 lbs

Level 20


1 Back Squat | 125 lbs

Level 24


Sets


3 Back Squats | 65 lbs

Level 5


3 Back Squats | 75 lbs

Level 7


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 105 lbs

Level 17


1 Back Squat | 115 lbs

Level 18


1 Back Squat | 120 lbs

Level 20


1 Back Squat | 125 lbs

Level 24


Result

1180 lbs | 65 lbs, 75 lbs, 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Result

1180 lbs | 65 lbs, 75 lbs, 95 lbs, 105 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd

Notes

PR - finally! Heavy squats make me nervous.

Notes

PR - finally! Heavy squats make me nervous.

Community

Community


Stats

WOD Count

106th

Level

-

Training Days

24 (2024)

History

31

Stats

WOD Count

106th

Level

19

Training Days

24 (2024)

History

31


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,121 Reps (+13)

Milestone 100

Back Squat

98 Reps (+13)

History (31)

History (31)

1 / 24
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