Nancy Pinto Nancy Pinto

01-22-2019 1:50 AM

01-22-2019 1:50 AM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 110 lbs

Level 16


1 Back Squat | 120 lbs

Level 20


Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 110 lbs

Level 16


1 Back Squat | 120 lbs

Level 20


Result

1250 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 120 lbs | Rx'd 5 lbs

Result

1250 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, and 120 lbs | Rx'd 5 lbs

Community

Community


Stats

WOD Count

1575th

Level

-

Work Performed

3,877 ft*lbs (+8)

Training Days

14 (2024)

History

31

Stats

WOD Count

1575th

Level

21

Work Performed

3,877 ft*lbs (+8)

Training Days

14 (2024)

History

31


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,551 Reps (+13)

Milestone 1,900

Back Squat

1,834 Reps (+13)

History (31)

History (31)

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