Nancy Pinto Nancy Pinto

01-30-2019 3:22 PM

01-30-2019 3:22 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 95 lbs

Level 13


2 Back Squats | 100 lbs

Level 15


2 Back Squats | 105 lbs

Level 17


1 Back Squat | 110 lbs

Level 16


1 Back Squat | 115 lbs

Level 18


1 Back Squat | 115 lbs

Level 18


Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 95 lbs

Level 13


2 Back Squats | 100 lbs

Level 15


2 Back Squats | 105 lbs

Level 17


1 Back Squat | 110 lbs

Level 16


1 Back Squat | 115 lbs

Level 18


1 Back Squat | 115 lbs

Level 18


Result

1290 lbs | 85 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd 40 lbs

Result

1290 lbs | 85 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, and 115 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

1586th

Level

-

Work Performed

3,941 ft*lbs (+64)

Training Days

20 (2024)

History

31

Stats

WOD Count

1586th

Level

22

Work Performed

3,941 ft*lbs (+64)

Training Days

20 (2024)

History

31


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,874 Reps (+13)

Milestone 1,900

Back Squat

1,847 Reps (+13)

History (31)

History (31)

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