Nancy Pinto Nancy Pinto

11-16-2018 5:53 PM

11-16-2018 5:53 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 105 lbs

Level 14


Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 105 lbs

Level 14


1 Back Squat | 105 lbs

Level 14


Result

1230 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 215 lbs

Result

1230 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 215 lbs

Community

Community


Stats

WOD Count

1475th

Level

-

Work Performed

3,820 ft*lbs (+677)

Training Days

195 (2024)

History

31

Stats

WOD Count

1475th

Level

20

Work Performed

3,820 ft*lbs (+677)

Training Days

195 (2024)

History

31


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,605 Reps (+13)

Milestone 1,700

Back Squat

1,675 Reps (+13)

History (31)

History (31)

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