Nancy Pinto Nancy Pinto

06-22-2018 2:44 AM

06-22-2018 2:44 AM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Sets


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 90 lbs

Level 11


2 Back Squats | 95 lbs

Level 12


2 Back Squats | 100 lbs

Level 15


1 Back Squat | 100 lbs

Level 12


1 Back Squat | 0 lbs

Level 0


1 Back Squat | 0 lbs

Level 0


Result

1015 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 100 lbs, lbs, and lbs | Rx'd 200 lbs

Result

1015 lbs | 85 lbs, 90 lbs, 95 lbs, 100 lbs, 100 lbs, lbs, and lbs | Rx'd 200 lbs

Notes

DNF- knee

Notes

DNF- knee

Community

Community


Stats

WOD Count

1285th

Level

-

Work Performed

3,143 ft*lbs (+50)

Training Days

111 (2024)

History

31

Stats

WOD Count

1285th

Level

15

Work Performed

3,143 ft*lbs (+50)

Training Days

111 (2024)

History

31


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,839 Reps (+13)

Milestone 1,500

Back Squat

1,408 Reps (+13)

History (31)

History (31)

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