Result
Result
6 mins 40 secs | Rx'd 30 secsNotes
Pain in M'hip! Probably need to stretch and stand more at work. Sit ups hurt
Notes
Pain in M'hip! Probably need to stretch and stand more at work. Sit ups hurt
Stats
WOD Count
774th
Level
81
Avg Power Output
100.8 (ft*lbs)/sec (-9.5)
Training Days
11 (2024)
History
9
Stats
WOD Count
774th
Level
81
Avg Power Output
100.8 (ft*lbs)/sec (-9.5)
Training Days
11 (2024)
History
9
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Double Under
14,000 Reps
Milestone Reached
Sit-up
7,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,166 Reps (+150)Milestone 16,000
Double Under
14,086 Reps (+150)Milestone 8,000
Sit-up
7,633 Reps (+150)History (9)
History (9)