Adam C Adam C

02-14-2017 7:29 PM

02-14-2017 7:29 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 41 secs | Rx'd 2 mins 1 sec

Result

8 mins 41 secs | Rx'd 2 mins 1 sec

Notes

Tried to make sure I sat all the way up instead of just reaching through.

Notes

Tried to make sure I sat all the way up instead of just reaching through.

Community

Community


Stats

WOD Count

891st

Level

49

Avg Power Output

78.8 (ft*lbs)/sec (-22.0)

Training Days

9 (2024)

History

9

Stats

WOD Count

891st

Level

49

Avg Power Output

78.8 (ft*lbs)/sec (-22.0)

Training Days

9 (2024)

History

9


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

18,216 Reps (+150)

Milestone 18,000

Double Under

17,136 Reps (+150)

Milestone 8,500

Sit-up

8,363 Reps (+150)

History (9)

History (9)

1 / 9
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