Adam C Adam C

10-15-2013 12:39 PM

10-15-2013 12:39 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 8 secs | Not Rx'd 1 min 31 secs

Result

9 mins 8 secs | Not Rx'd 1 min 31 secs

Notes

Mix of Double Under and singles.

Notes

Mix of Double Under and singles.

Community

Community


Stats

WOD Count

312th

Level

-

Avg Power Output

81.0 (ft*lbs)/sec (-15.2)

Training Days

88 (2024)

History

9

Stats

WOD Count

312th

Level

-

Avg Power Output

81.0 (ft*lbs)/sec (-15.2)

Training Days

88 (2024)

History

9


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

5,715 Reps (+150)

Milestone 6,000

Double Under

4,885 Reps (+150)

Milestone 4,000

Sit-up

3,756 Reps (+150)

History (9)

History (9)

1 / 9
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