Adam C Adam C

05-02-2014 5:59 AM

05-02-2014 5:59 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 16 secs | Not Rx'd 2 mins 52 secs

Result

6 mins 16 secs | Not Rx'd 2 mins 52 secs

Notes

40-40-30-20-10......I messed up the count

Notes

40-40-30-20-10......I messed up the count

Community

Community


Stats

WOD Count

415th

Level

-

Avg Power Output

110.5 (ft*lbs)/sec (+29.4)

Training Days

51 (2024)

History

9

Stats

WOD Count

415th

Level

-

Avg Power Output

110.5 (ft*lbs)/sec (+29.4)

Training Days

51 (2024)

History

9


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sit-up

5,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,485 Reps (+150)

Milestone 8,000

Double Under

7,405 Reps (+150)

Milestone 5,500

Sit-up

5,091 Reps (+150)

History (9)

History (9)

1 / 9
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