Adam C Adam C

06-19-2014 3:27 PM

06-19-2014 3:27 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 37 secs | Rx'd 2 mins 21 secs | Rx'd

Result

8 mins 37 secs | Rx'd 2 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

443rd

Level

50

Avg Power Output

80.3 (ft*lbs)/sec (-30.1)

Training Days

68 (2024)

History

9

Stats

WOD Count

443rd

Level

50

Avg Power Output

80.3 (ft*lbs)/sec (-30.1)

Training Days

68 (2024)

History

9


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,815 Reps (+150)

Milestone 8,000

Double Under

7,735 Reps (+150)

Milestone 5,500

Sit-up

5,241 Reps (+150)

History (9)

History (9)

1 / 9
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